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If you’re planning a trip through Peru or Bolivia, you’ve probably already heard about one of the biggest challenges: high altitude . Many of the countries’ most famous attractions sit far above sea level, and if you don’t prepare or manage it properly, altitude sickness ( soroche , as locals call it) can easily sneak up on you and ruin your plans. The Andes run like a backbone down the length of both Peru and Bolivia, with much of the land sitting at 3,000 meters or higher.

So, you’re going to Peru. That’s fantastic! Peru has it all: ancient history, vibrant culture, world-class food, and some of the most...

Today's guide is brought to you by the one and only... the mastermind behind the scenes... my copywriter, brainstorming buddy,...

Since moving to Spain, Reid and I have been eager to explore and learn more about our new home country. We've pinned so many spots on our...

So, you're thinking about hiking the W Trek in Torres del Paine, Patagonia? First of all - amazing choice. The W Trek takes you through...

When it came to planning the W Trek, one of the biggest challenges for me was figuring out the itinerary. How many km's per day are we...

The W Trek is one of the most iconic hikes in South America, and genuinely one of the best experiences of my life. It is a a 4-5 day...

If you’re going to Patagonia and planning to visit Torres del Paine National Park, you absolutely should consider doing the W Trek. It is...

Before we get into this article, let’s take a moment to admire the above picture. Look at the incredible colors of the sea, ranging from...